Jay cutler the 4x mr. His form contradict what weve seen from others like ronnie and arnold who use very wide grips.
Q A With Jay Cutler S Best Chest Workout Techniques
As bodybuilders the weights we use are nothing more than tools we employ to sculpt our physiques.
Jay cutler bodybuilder bench press max. Yes i dont think coleman or cutler or any bber could press 240s for reps. Olympia jay cutler explains the how to do the flat dumbbell press to get the. Olympia is a poster boy for a narrow waist and a broad chest.
Cutlers best chest workout techniques. What are your opinions of jay cutlers bench press form. We are judged on our physiques and up onstage it doesnt matter who can bench press or curl more weight.
Jay has claimed a bench max of 550 which i dont find that unlikely considering how he makes 405 on incline with perfect form look like nothing. A list of jay cutlers max heavy lifts according to md nov 2010 issue. Slot of heavy max lifts here jay i quite strong even though he doesnt max out in all his training videos.
No doubt jays chest was a big factor in getting him the title of the best bodybuilder in the world. Jay cutler ripped to shreds. 2 easy tips to increase your dumbbell bench press build a bigger chest even without a.
Jay cutler training video. Bench press ronniecoleman dorian yates kai greene phil heath big ramy jay cutler kevin levrone dexter jackson roelly winklaar lee priest arnold scharwzenegger. From his videos his grip is much narrower than any other pro bodybuilder.
Jay jay cutler video clips. So can you tell us what your max bench press is. I will continue to train here in vegas and do all i can do to solidify my position as the 1 bodybuilder in the world train hard.
Then again i dont think he trains flat bench that much. I get my fair share of questions about how much weight i lift on this or that exercise. Take a few pointers from jay cutlers old school tried and true training style discussed in this exclusive interview.
405lbs 6reps dumbell press 200lbs 2 reps squats close to 700lbs at 19 yrs old ass to ground jay states. Jay cutlers best lifts for every bodypart. Bench press 550lbs 2 reps incline press.
Return to the male bodybuilding index. I have tried the closer grip like jay and it does seem to work the chest very well. Jays cutlers chest workout program is different from what you might expect when you look at him.
Kerry and i now live in las vegas after spending many great years in california.
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