The answer is probably in the ballpark of 60 to 120 pounds if done right with proper form. But i really dont know.
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Thats for kids who fall right in the 50th percentile.
What is the average bench press for a 16 year old boy. A 17 year old. The official bench press check list avoid mistakes. I would like to have lots of answers telling me what you think the average bench press is for a 16 year old and if you are a 16 year old male tell me your max bench.
I39m guessing its around 90 120 lbs. Diamond on the average bench press for a 16 year old boy. Im guessing that the average raw bench press for a 19 year old kid is around 165 225.
Bench press standards kg bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Hi im 16 and really skinnythe other guys at my school gym are the same age as me but they are able to bench alot more than meand are also considerably bigger. Thats just an average as there are some with presses ranging from 85 one friend of mine to 850 world.
Is that really low in terms of the average a 16 year old boy should be able to lift. Your 15 year old may weigh more or less than that and still be perfectly healthy. A persons best weight is whatever looks and feels right to himher while taking part effectively in the fitness activities that they enjoy.
13 year old bench and curl duration. Also no one who is willing to give you a straight answer is likely to actually know. What is the average bench press for a normal 16 year old american male.
If you can bench press your own body weight then you are in good shape. Depending on height and weight. 16 19 kmefit duration.
Bench press standards lb bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. According to the centers for disease control and prevention the average weight for a 15 year old boy is about 123 poundsfor girls the average weight at 15 is 115 pounds. I will tell you all mine after the question is resolved.
The average for a 16 year old should be about 150 235 or so. Helpful trusted answers from doctors. Our bench press standards are based on 12568000 lifts by strength level users.
Our bench press standards are based on 12568000 lifts by strength level users. The ideal weights and so forth are entertainment not science. Crikey this is the wrong question.
Some of them bench 200 pounds but i can only bench 135. Even the body mass index was never intended by quetlet for individuals.
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